This grounded guide covers the signs and symptoms of spiritual awakening, and how to translate the shift into real-life next steps—without spiraling. If your life still “works,” but you feel off, start here.

The most powerful thing I did in Egypt wasn’t a checklist. It was three minutes in a dark room. If you’re going to Egypt, put this on your list: the Sekhmet chapel inside the Temple of Ptah at Karnak. It’s small, dark, and unforgettable—part history, part initiation, part “oh… that’s what I needed to remember.”